The race, in three figures
The race, in words
1:19:50 at Glasgow 2023 put Paul Johnston 370th of 974 men in the Open division, ahead of 62% of the field.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the sled pull, 0:41 behind the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:19v median −0:04
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Block 02 7:19Running 2 4:31v median +0:01
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Block 03 10:30Running 3 4:53v median −0:04
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Block 04 9:34Running 4 4:54v median −0:01
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Block 05 9:56Running 5 4:56v median −0:17
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Block 06 7:24Running 6 4:51v median −0:09
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Block 07 8:59Running 7 4:46v median −0:10
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Block 08 12:39Running 8 6:02v median −0:42
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.