The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Michael Kay crossed the line in 1:14:28: 136th of 595 men, faster than 77% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 125th of 595. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
The field ran 1:36 faster at Glasgow 2026 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:35v median −0:18
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Block 02 7:04Running 2 4:13v median −0:35
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Block 03 8:47Running 3 4:21v median −0:45
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Block 04 8:43Running 4 4:27v median −0:43
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Block 05 9:20Running 5 4:32v median −0:45
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Block 06 6:57Running 6 4:37v median −0:33
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Block 07 8:55Running 7 4:33v median −0:39
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Block 08 11:33Running 8 5:18v median −0:42
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.