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Matthew Howard

GBR M 45-49 n = 595
Finish · net time
1:24:47
+0:48 v median 1:23:59
Men
309/595
45-49
21/55
Field beaten
48%

The race, in three figures

Field beaten
71%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
205/595
Rank
Biggest loss
Wall Balls
+2:21
v median
453/595
Rank

The race, in words

1:24:47 at Glasgow 2026 put Matthew Howard 309th of 595 men in the Open division.

Legs and stations told different stories: 71% of the field beaten on the runs, 29% on the stations. On the wall balls the field had the edge, by 2:21. The race faded late: the second half went 1:15 worse against the middle of the field than the first.

The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:34
    v median −0:19
    v median +0:31
  2. Block 02 7:04
    Running 2 4:19
    v median −0:29
    v median +0:05
  3. Block 03 9:44
    Running 3 4:36
    v median −0:30
    v median +0:47
  4. Block 04 11:02
    Running 4 4:44
    v median −0:26
    v median +0:45
  5. Block 05 10:37
    Running 5 4:52
    v median −0:25
    1000m Row 5:45
    v median +0:51
  6. Block 06 6:49
    Running 6 4:53
    v median −0:17
    v median −0:11
  7. Block 07 10:50
    Running 7 4:46
    v median −0:26
    v median +0:43
  8. Block 08 15:10
    Running 8 5:31
    v median −0:29
    Wall Balls 9:39
    v median +2:21

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:38
0:18 0:20
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:25
0:08 0:17
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:49
0:22 0:27
B7 · 100m Sandbag Lunges
0:45
0:15 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 547

A pace, not a person: at every mat, the middle of the 547 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 1:25 behind

Elsewhere

Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DA
Measured against
Men · n = 595