The race, in three figures
The race, in words
Derek Heathwood finished 390th of 595 men in the Open division at Glasgow 2026, in 1:31:10.
The burpee broad jumps cost the most time: 1:08 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
0:22 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:50v median −0:03
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Block 02 8:12Running 2 5:02v median +0:14
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Block 03 10:12Running 3 5:12v median +0:06
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Block 04 11:56Running 4 5:15v median +0:05
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Block 05 10:39Running 5 5:22v median +0:05
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Block 06 8:01Running 6 5:27v median +0:17
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Block 07 11:32Running 7 5:40v median +0:28
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Block 08 14:47Running 8 6:38v median +0:38
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.