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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Derek Heathwood

GBR M 50-54 n = 1600
Finish · net time
1:28:09
+2:39 v median 1:25:30
Men
898/1600
50-54
44/97
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
622/1600
Rank
Biggest loss
Wall Balls
+1:26
v median
1114/1600
Rank

The race, in words

1:28:09 at Birmingham 2025 put Derek Heathwood 898th of 1,600 men in the Open division.

The wall balls cost the most time: 1:26 slower than the median.

The field ran 1:03 faster at Birmingham 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:28
    v median +0:09
    1000m SkiErg 4:42
    v median +0:12
  2. Block 02 8:14
    Running 2 4:44
    v median +0:10
    50m Sled Push 3:30
    v median +0:16
  3. Block 03 10:04
    Running 3 4:56
    v median +0:02
    50m Sled Pull 5:08
    v median +0:04
  4. Block 04 11:13
    Running 4 4:51
    v median −0:06
    80m Burpee Broad Jump 6:22
    v median +0:49
  5. Block 05 10:13
    Running 5 5:03
    v median −0:06
    1000m Row 5:10
    v median +0:20
  6. Block 06 7:03
    Running 6 4:53
    v median −0:04
    200m Farmers Carry 2:10
    v median −0:01
  7. Block 07 9:58
    Running 7 5:10
    v median +0:13
    100m Sandbag Lunges 4:48
    v median −0:26
  8. Block 08 14:10
    Running 8 5:19
    v median +0:06
    Wall Balls 8:51
    v median +1:26

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:00
0:05 0:55
B4 · 80m Burpee Broad Jump
0:50
0:12 0:38
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:18
0:42 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 46
Other races by Derek Heathwood
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600