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London Excel / HYROX / Season 8 (2025/26)

Derek Heathwood

GBR M 50-54 n = 2779
Finish · net time
1:30:48
+8:06 v median 1:22:42
Men
1968/2779
50-54
68/128
Field beaten
29%

The race, in three figures

Field beaten
40%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:01
v median
1377/2779
Rank
Biggest loss
Wall Balls
+3:30
v median
2359/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:05
    v median −0:06
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 7:05
    Running 2 3:51
    v median +0:06
    50m Sled Push 3:14
    v median +0:27
  3. Block 03 9:28
    Running 3 3:56
    v median −0:03
    50m Sled Pull 5:32
    v median +0:45
  4. Block 04 11:10
    Running 4 4:02
    v median +0:01
    80m Burpee Broad Jump 7:08
    v median +1:41
  5. Block 05 9:36
    Running 5 4:19
    v median +0:11
    1000m Row 5:17
    v median +0:22
  6. Block 06 6:16
    Running 6 4:14
    v median +0:11
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 9:45
    Running 7 4:40
    v median +0:35
    100m Sandbag Lunges 5:05
    v median −0:01
  8. Block 08 17:28
    Running 8 6:45
    v median +0:50
    Wall Balls 10:43
    v median +3:30

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
2:05
0:27 1:38
B4 · 80m Burpee Broad Jump
1:37
0:46 0:51
B5 · 1000m Row
1:39
0:54 0:45
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
2:08
1:30 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779