The race, in three figures
The race, in words
A top 10% finish for Paul Kirkwood at Glasgow 2026: 1:09:36, 62nd of 613 men in the Open division.
The wall balls were where this race was made, 2:45 ahead of the median. Stronger after halfway: 3:29 better against the middle of the field than before it. Quick through the roxzone: 3:39, ahead of 87% of the field.
The fastest of 3 finishes in the Open division for Paul Kirkwood.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:23v median −0:32
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Block 02 7:05Running 2 4:11v median −0:37
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Block 03 8:02Running 3 4:25v median −0:44
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Block 04 8:25Running 4 4:27v median −0:45
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Block 05 8:54Running 5 4:19v median −1:00
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Block 06 6:23Running 6 4:19v median −0:54
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Block 07 8:35Running 7 4:25v median −0:45
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Block 08 9:54Running 8 4:57v median −1:06
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.