The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Paul Kirkwood crossed the line in 1:15:34: 483rd of 1,445 men, faster than 67% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 53% on the runs. The wall balls were where this race was made, 1:37 ahead of the median. Stronger after halfway: 3:18 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:11v median +1:38
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Block 02 7:54Running 2 4:50v median −0:09
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Block 03 9:21Running 3 4:56v median −0:24
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Block 04 9:08Running 4 4:50v median −0:29
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Block 05 9:25Running 5 4:52v median −0:42
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Block 06 7:05Running 6 4:58v median −0:28
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Block 07 8:50Running 7 4:53v median −0:34
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Block 08 10:27Running 8 5:36v median +1:03
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.