The race, in three figures
The race, in words
Lloyd Mulholland took 3rd of 264 in the 30–34 age group at Glasgow 2026, in 58:54.
Nowhere gained more than the wall balls: 3:24 on the median. Stronger after halfway: 3:11 better against the middle of the field than before it. Quick through the roxzone: 2:56, ahead of 99% of the field.
An improvement of 0:33 on Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:54v median −0:59
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Block 02 6:04Running 2 3:40v median −1:07
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Block 03 6:45Running 3 3:47v median −1:21
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Block 04 6:39Running 4 3:44v median −1:22
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Block 05 8:04Running 5 3:47v median −1:29
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Block 06 5:20Running 6 3:50v median −1:19
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Block 07 7:02Running 7 3:52v median −1:18
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Block 08 8:05Running 8 4:22v median −1:37
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.