The race, in three figures
The race, in words
1:25:28 at Glasgow 2026 put Alicia Cox 259th of 1,084 women in the Open division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:18v median −0:27
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Block 02 8:21Running 2 5:22v median −0:18
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Block 03 10:53Running 3 5:37v median −0:20
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Block 04 11:33Running 4 5:38v median −0:20
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Block 05 11:19Running 5 5:33v median −0:32
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Block 06 8:01Running 6 5:33v median −0:24
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Block 07 8:57Running 7 5:13v median −0:42
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Block 08 11:27Running 8 5:50v median −1:00
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.