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Athlete United Kingdom

Alicia Cox

Since 2024, Alicia Cox has raced HYROX 11 times, every one in the women's Individual Open. 1:19:14 at Dublin 2025 is the fastest of 11, 43rd of 235 women and ahead of 82% of the field. On the clock, that is 1:00:31 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:19:14
Dublin 2025

Progress against the field

Alicia Cox has dropped 12:41 behind the field from Birmingham 2025 to Birmingham 2026.

The clock says 0:55 faster, but the races themselves got 13:36 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between London Olympia 2026 and Birmingham 2026, cost 3:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:22:00
    108/545
    Beat 80%
    ↑ 221 days after London Olympia 2026 3:10 worse than the field Why ↓

    3:10 behind the field: 1:54 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:20:06
    34/253
    Beat 87%
    ↑ 13 days after Glasgow 2026 1:30 better than the field Why ↓

    1:30 better than the field: 5:22 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:25:28
    259/1084
    Beat 76%
    ↑ 49 days after Manchester 2026 4:18 better than the field Why ↓

    4:18 better than the field: 7:52 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Women
    1:33:20
    124/263
    Beat 53%
    ↑ 48 days after London Excel 2025 5:55 worse than the field Why ↓

    5:55 behind the field: 6:21 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:26:59
    649/1542
    Beat 58%
    ↑ 22 days after Dublin 2025 8:39 worse than the field Why ↓

    7:45 slower on the clock in a race that was 0:54 faster for everyone: 8:39 lost to the field.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Individual Open · Women
    1:19:14 PB
    43/235
    Beat 82%
    ↑ 21 days after Birmingham 2025 0:45 worse than the field Faster on the clock, behind the field Why ↓

    3:41 faster on the clock, yet the race was 4:26 faster for everyone, so 0:45 was lost on the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:22:55
    203/829
    Beat 76%
  8. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:23:07
    165/668
    Beat 75%
  9. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:38:32
    434/649
    Beat 33%
    ↑ 123 days after Manchester 2024 14:30 better than the field Why ↓

    18:39 faster on the clock, and the race was 4:09 faster for everyone, so 14:30 of it was this athlete.

    Compare these two →
  10. Manchester
    9 Nov 2024
    Individual Open · Women
    1:57:11
    266/285
    Beat 7%
    ↑ 15 days after Birmingham 2024 19:25 better than the field Why ↓

    22:34 faster on the clock, and the race was 3:09 faster for everyone, so 19:25 of it was this athlete.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Individual Open · Women
    2:19:45
    541/564
    Beat 4%

Personal bests, by station

4:57
Dublin 2025
2:17
Dublin 2025
5:02
Dublin 2025
4:51
Birmingham 2025
5:14
London Olympia 2026
2:02
Dublin 2025
3:24
London Olympia 2026
4:42
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:51 4:57
50m Sled Push
5:34 2:17
50m Sled Pull
15:42 5:02
80m Burpee Broad Jump
9:58 4:51
1000m Row
6:53 5:14
200m Farmers Carry
3:03 2:02
100m Sandbag Lunges
6:06 3:24
Wall Balls
15:25 4:42