The race, in three figures
The race, in words
In the Open division at Manchester 2026, Alicia Cox crossed the line in 1:33:20: 124th of 263 women, faster than 53% of the field.
The wall balls were where this race was made, 1:02 ahead of the median. On the sled pull the field had the edge, by 0:37. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18. 6:21 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:57v median −0:18
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Block 02 8:37Running 2 5:51v median −0:05
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Block 03 12:33Running 3 6:14v median −0:08
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Block 04 12:43Running 4 6:29v median +0:06
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Block 05 12:22Running 5 6:35v median +0:07
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Block 06 9:22Running 6 6:22v median +0:01
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Block 07 11:32Running 7 6:29v median +0:08
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Block 08 11:05Running 8 5:19v median +0:00
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.