The race, in three figures
The race, in words
1:28:03 at Glasgow 2026 put Shonagh Nelson 344th of 1,084 women in the Open division, ahead of 68% of the field.
The sled pull was the standout, 0:56 quicker than the median and 173rd of 1,084. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
1:52 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:16v median −0:29
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Block 02 7:54Running 2 5:30v median −0:10
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Block 03 10:05Running 3 5:49v median −0:08
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Block 04 12:01Running 4 5:38v median −0:20
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Block 05 11:14Running 5 5:42v median −0:23
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Block 06 7:26Running 6 5:35v median −0:22
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Block 07 10:36Running 7 5:35v median −0:20
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Block 08 13:53Running 8 6:25v median −0:25
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.