The race, in three figures
The race, in words
Shonagh Nelson finished 112th of 545 women in the Open division at Birmingham 2026, in 1:22:28, faster than 79% of the field.
The sled pull was the standout, 1:11 quicker than the median and 54th of 545. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:12v median −0:56
-
Block 02 7:26Running 2 4:57v median −0:24
-
Block 03 9:19Running 3 5:05v median −0:26
-
Block 04 10:42Running 4 4:59v median −0:35
-
Block 05 10:26Running 5 5:03v median −0:40
-
Block 06 6:58Running 6 5:01v median −0:33
-
Block 07 9:21Running 7 5:06v median −0:27
-
Block 08 11:50Running 8 5:17v median −0:33
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.