The race, in three figures
The race, in words
A top 10% finish for Jack Lawrence & Connor Stephenson at Glasgow 2026: 54:14, 5th of 66 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 2:35, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:50v median −0:18
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Block 02 5:01Running 2 3:35v median −0:25
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Block 03 6:28Running 3 3:47v median −0:27
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Block 04 5:27Running 4 3:45v median −0:28
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Block 05 7:48Running 5 3:53v median −0:29
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Block 06 5:14Running 6 3:49v median −0:30
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Block 07 6:21Running 7 3:55v median −0:26
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Block 08 7:56Running 8 4:25v median −0:31
Roxzone, per block
Approach · Exit 2:35
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.