Skip to content

Jack Lawrence & Connor Stephenson — Birmingham 2026

M 30-34 n = 476
Finish · net time
52:36
−11:23 v median 1:03:59
Men
18/476
30-34
6/113
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
3/476
Rank
Biggest loss
1000m SkiErg
−0:11
v median
94/476
Rank

The race, in words

A top 10% finish for Jack Lawrence & Connor Stephenson at Birmingham 2026: 52:36, 18th of 476 men's teams in the Doubles Pro division.

The burpee broad jumps were where this race was made, 1:03 ahead of the median. Time in the roxzone, 3:52, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:54
    v median −0:36
    v median −0:11
  2. Block 02 4:49
    Running 2 3:18
    v median −0:37
    v median −0:46
  3. Block 03 6:20
    Running 3 3:32
    v median −0:40
    v median −0:58
  4. Block 04 5:03
    Running 4 3:27
    v median −0:42
    v median −1:03
  5. Block 05 7:17
    Running 5 3:29
    v median −0:42
    1000m Row 3:48
    v median −0:21
  6. Block 06 4:48
    Running 6 3:27
    v median −0:39
    v median −0:13
  7. Block 07 5:52
    Running 7 3:30
    v median −0:42
    v median −0:55
  8. Block 08 7:09
    Running 8 3:33
    v median −0:39
    Wall Balls 3:36
    v median −0:29

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:45
0:14 0:31
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:14
0:11 0:03
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:42
0:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476