The race, in three figures
The race, in words
Rafael Frederico took 3rd of 30 in the 35–39 age group at Fortaleza 2026, in 1:09:33.
The sled pull was where this race was made, 1:26 ahead of the median. Time in the roxzone, 5:00, was faster than 93% of the field.
The field ran 3:16 faster at Fortaleza 2026 than at Rio de Janeiro 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:13v median −0:51
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Block 02 6:43Running 2 3:48v median −0:41
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Block 03 8:41Running 3 4:02v median −0:53
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Block 04 8:30Running 4 4:03v median −0:52
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Block 05 8:16Running 5 3:57v median −0:57
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Block 06 5:57Running 6 3:58v median −0:50
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Block 07 8:37Running 7 3:57v median −0:51
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Block 08 9:46Running 8 4:17v median −0:59
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.