The race, in three figures
The race, in words
Kong Ng & Caleb Heung & CHUN YIP LAW & KIN HO JESSE TSOI finished 22nd of 163 men's teams in the Relay division at Taipei 2026, in 54:41, faster than 87% of the field.
The sandbag lunges were the standout, 3:08 quicker than the median and 1st of 163. Stronger after halfway: 2:55 better against the middle of the field than before it. Time in the roxzone, 4:31, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:02v median −0:57
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Block 02 5:08Running 2 3:34v median −1:26
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Block 03 6:19Running 3 3:25v median −1:35
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Block 04 5:26Running 4 3:38v median −1:10
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Block 05 7:26Running 5 3:19v median −2:06
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Block 06 4:40Running 6 3:19v median −1:56
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Block 07 6:02Running 7 3:37v median −1:36
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Block 08 7:05Running 8 3:08v median −2:40
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.