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Katowice / HYROX PRO / Season 8 (2025/26)

Nick Rocks

IRL M 40-44 n = 317
Finish · net time
1:05:46
−7:45 v median 1:13:31
Men
69/317
40-44
5/45
Field beaten
78%

The race, in three figures

Field beaten
79%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
52/317
Rank
Biggest loss
Wall Balls
+0:18
v median
187/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:13
    v median −0:17
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 6:54
    Running 2 3:55
    v median −0:17
    50m Sled Push 2:59
    v median −0:10
  3. Block 03 8:21
    Running 3 4:05
    v median −0:22
    50m Sled Pull 4:16
    v median −0:30
  4. Block 04 7:24
    Running 4 4:05
    v median −0:25
    80m Burpee Broad Jump 3:19
    v median −0:51
  5. Block 05 8:13
    Running 5 4:06
    v median −0:32
    1000m Row 4:07
    v median −0:13
  6. Block 06 5:44
    Running 6 4:02
    v median −0:28
    200m Farmers Carry 1:42
    v median −0:15
  7. Block 07 7:44
    Running 7 4:06
    v median −0:28
    100m Sandbag Lunges 3:38
    v median −1:01
  8. Block 08 10:33
    Running 8 4:29
    v median −0:33
    Wall Balls 6:04
    v median +0:18

Roxzone, per block

Approach · Exit 2:43

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:17
0:01 0:16
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
0:25
0:20 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317