The race, in three figures
The race, in words
Nick Rocks finished 69th of 317 men in the Pro division at Katowice 2026, in 1:05:46, faster than 78% of the field.
The sandbag lunges were the standout, 1:01 quicker than the median and 52nd of 317. Time in the roxzone, 2:43, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:29. The fastest of 8 finishes in the Pro division for Nick Rocks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:13v median −0:17
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Block 02 6:54Running 2 3:55v median −0:17
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Block 03 8:21Running 3 4:05v median −0:22
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Block 04 7:24Running 4 4:05v median −0:25
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Block 05 8:13Running 5 4:06v median −0:32
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Block 06 5:44Running 6 4:02v median −0:28
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Block 07 7:44Running 7 4:06v median −0:28
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Block 08 10:33Running 8 4:29v median −0:33
Roxzone, per block
Approach · Exit 2:43
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.