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Turkiye / Izmir 2026 / Individual Pro · Men / Season 9 (2026/27)

Nick Rocks

IRL M 40-44 n = 66
Finish · net time
1:06:36
−9:24 v median 1:16:00
Men
11/66
40-44
1/12
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
11/66
Rank
Biggest loss
1000m SkiErg
−0:06
v median
23/66
Rank

The race, in words

Nick Rocks won the 40–44 age group at Izmir 2026 in 1:06:36, first of 12.

Nowhere gained more than the sandbag lunges: 1:02 on the median.

2:19 faster than at Stockholm 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:31
    v median −0:14
    1000m SkiErg 4:10
    v median −0:06
  2. Block 02 7:11
    Running 2 3:48
    v median −0:15
    50m Sled Push 3:23
    v median −0:48
  3. Block 03 8:13
    Running 3 4:01
    v median −0:28
    50m Sled Pull 4:12
    v median −0:59
  4. Block 04 7:05
    Running 4 3:57
    v median −0:28
    80m Burpee Broad Jump 3:08
    v median −0:46
  5. Block 05 8:13
    Running 5 3:57
    v median −0:31
    1000m Row 4:16
    v median −0:14
  6. Block 06 5:55
    Running 6 4:00
    v median −0:26
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 7:32
    Running 7 3:57
    v median −0:32
    100m Sandbag Lunges 3:35
    v median −1:02
  8. Block 08 10:07
    Running 8 4:21
    v median −0:26
    Wall Balls 5:46
    v median −0:27

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:33
0:19 0:14
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:33
0:06 0:27
B6 · 200m Farmers Carry
0:41
0:15 0:26
B7 · 100m Sandbag Lunges
0:34
0:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead

Elsewhere

The board

Individual Pro · Men at Izmir 2026

See this race on page 1
Other races by Nick Rocks
All 17 races
Source Unofficial
Event
Izmir 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1812
Measured against
Men · n = 66