The race, in three figures
The race, in words
Eirik Ellefsen Frikstad finished in the top 10% of the field at Katowice 2026, in 1:00:29 for 10th of 859 men in the Open division.
Nowhere gained more than the wall balls: 2:24 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Quick through the roxzone: 2:08, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43. Eirik Ellefsen Frikstad's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:18v median −1:03
-
Block 02 5:54Running 2 3:53v median −1:07
-
Block 03 7:10Running 3 4:03v median −1:18
-
Block 04 7:54Running 4 4:05v median −1:18
-
Block 05 8:07Running 5 4:03v median −1:35
-
Block 06 5:35Running 6 3:59v median −1:27
-
Block 07 6:57Running 7 4:02v median −1:23
-
Block 08 8:23Running 8 4:23v median −1:42
Roxzone, per block
Approach · Exit 2:08
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.