The race, in three figures
The race, in words
1:21:59 at Katowice 2026 put Adam Kowalski 367th of 859 men in the Open division, ahead of 57% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 48% on the runs. The wall balls were the standout, 2:06 quicker than the median and 53rd of 859. A harder second half: 8:16 more lost to the middle of the field after halfway than before it.
Athletes who raced both Katowice 2026 and Gdansk 2025 were 5:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:03v median −1:18
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Block 02 6:31Running 2 4:35v median −0:25
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Block 03 9:21Running 3 5:27v median +0:06
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Block 04 10:15Running 4 5:06v median −0:17
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Block 05 9:57Running 5 5:37v median −0:01
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Block 06 9:58Running 6 6:53v median +1:27
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Block 07 10:31Running 7 5:31v median +0:06
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Block 08 11:28Running 8 7:10v median +1:05
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.