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Poland / Katowice / HYROX / Season 7 (2024/25)

Adam Kowalski

POL M 40-44 n = 757
Finish · net time
1:11:24
−13:53 v median 1:25:17
Men
123/757
40-44
7/117
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−1:27
v median
19/757
Rank
Biggest loss
Wall Balls
+0:09
v median
399/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:21
    v median −0:38
    1000m SkiErg 4:03
    v median −0:23
  2. Block 02 6:33
    Running 2 4:39
    v median −0:30
    50m Sled Push 1:54
    v median −0:17
  3. Block 03 7:31
    Running 3 4:41
    v median −0:49
    50m Sled Pull 2:50
    v median −1:27
  4. Block 04 8:52
    Running 4 4:46
    v median −0:46
    80m Burpee Broad Jump 4:06
    v median −1:24
  5. Block 05 9:04
    Running 5 4:49
    v median −0:49
    1000m Row 4:15
    v median −0:30
  6. Block 06 6:30
    Running 6 4:49
    v median −0:42
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 9:32
    Running 7 4:42
    v median −0:52
    100m Sandbag Lunges 4:50
    v median −0:14
  8. Block 08 11:57
    Running 8 5:00
    v median −1:10
    Wall Balls 6:57
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:56
0:15 0:41
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:31
0:24 0:07
B7 · 100m Sandbag Lunges
0:29
0:14 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757