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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Marco Ruocco

ITA M 25-29 n = 236
Finish · net time
—
Course −1:43 v season average ±0:13 · 713 athletes
Men
—
25-29
—/46
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−0:19
v median
95/236
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
185/236
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:03
    v median +0:51
    1000m SkiErg 4:46
    v median +0:17
  2. Block 02 9:11
    Running 2 5:32
    v median +0:34
    50m Sled Push 3:39
    v median +1:00
  3. Block 03 9:46
    Running 3 5:46
    v median +0:24
    50m Sled Pull 4:00
    v median −0:19
  4. Block 04 12:46
    Running 4 5:49
    v median +0:31
    80m Burpee Broad Jump 6:57
    v median +1:39
  5. Block 05 11:17
    Running 5 6:06
    v median +0:31
    1000m Row 5:11
    v median +0:34
  6. Block 06 8:17
    Running 6 6:01
    v median +0:44
    200m Farmers Carry 2:16
    v median +0:16
  7. Block 07 6:08
    Running 7 6:08
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
1:01
0:15 0:46
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
1:02
0:40 0:22
B7 · 100m Sandbag Lunges
0:40
0:40 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 23
Other races by Marco Ruocco
All 8 races
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Men · n = 236