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Verona / HYROX PRO / Season 8 (2025/26)

Marco Ruocco

ITA M 25-29 n = 283
Finish · net time
1:40:58
+19:20 v median 1:21:38
Men
254/283
25-29
52/53
Field beaten
10%

The race, in three figures

Field beaten
6%
Runs
18%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
101/283
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
264/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:38
    v median +1:20
    1000m SkiErg 4:42
    v median +0:26
  2. Block 02 11:07
    Running 2 5:30
    v median +1:15
    50m Sled Push 5:37
    v median +1:22
  3. Block 03 11:08
    Running 3 5:48
    v median +1:10
    50m Sled Pull 5:20
    v median −0:36
  4. Block 04 12:07
    Running 4 5:55
    v median +1:15
    80m Burpee Broad Jump 6:12
    v median +1:56
  5. Block 05 11:01
    Running 5 5:57
    v median +1:09
    1000m Row 5:04
    v median +0:31
  6. Block 06 7:58
    Running 6 5:43
    v median +1:05
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 13:49
    Running 7 5:56
    v median +1:19
    100m Sandbag Lunges 7:53
    v median +2:32
  8. Block 08 15:35
    Running 8 6:27
    v median +1:28
    Wall Balls 9:08
    v median +2:09

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:05
0:42 0:23
B2 · 50m Sled Push
0:54
0:35 0:19
B3 · 50m Sled Pull
1:13
0:27 0:46
B4 · 80m Burpee Broad Jump
0:53
0:41 0:12
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
1:29
0:20 1:09
B7 · 100m Sandbag Lunges
1:44
0:29 1:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 282

A pace, not a person: at every mat, the middle of the 282 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 behind
Source Unofficial
Event
Verona
Division
HYROX PRO
Contest
HPRO_LR3MS4JI116E
Measured against
Men · n = 283