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Katowice / HYROX / Season 8 (2025/26)

Iwona Grudzka-Flak

POL W 35-39 n = 486
Finish · net time
1:25:20
−6:34 v median 1:31:54
Women
157/486
35-39
31/88
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
127/486
Rank
Biggest loss
1000m Row
+0:26
v median
413/486
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:28
    v median −0:24
    1000m SkiErg 5:27
    v median +0:10
  2. Block 02 8:17
    Running 2 5:17
    v median −0:19
    50m Sled Push 3:00
    v median +0:25
  3. Block 03 10:41
    Running 3 5:23
    v median −0:30
    50m Sled Pull 5:18
    v median +0:07
  4. Block 04 10:47
    Running 4 5:27
    v median −0:26
    80m Burpee Broad Jump 5:20
    v median −1:05
  5. Block 05 11:20
    Running 5 5:37
    v median −0:31
    1000m Row 5:43
    v median +0:26
  6. Block 06 7:06
    Running 6 5:23
    v median −0:32
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 10:15
    Running 7 5:42
    v median −0:13
    100m Sandbag Lunges 4:33
    v median −0:26
  8. Block 08 11:35
    Running 8 5:52
    v median −0:41
    Wall Balls 5:43
    v median −0:28

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
0:42
0:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486