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Latvia / Riga 2025 / Individual Pro · Men / Season 7 (2024/25)

Jonas Forslund

SWE M 50-54 n = 94
Finish · net time
1:53:37
+35:43 v median 1:17:54
Men
90/94
50-54
4
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
30/94
Rank
Biggest loss
100m Sandbag Lunges
+4:25
v median
93/94
Rank

The race, in words

1:53:37 at Riga 2025 put Jonas Forslund 90th of 94 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 4:25 behind the median. A harder second half: 7:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:38
    v median +0:54
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 9:49
    Running 2 5:56
    v median +1:24
    50m Sled Push 3:53
    v median +1:04
  3. Block 03 13:52
    Running 3 6:31
    v median +1:39
    50m Sled Pull 7:21
    v median +2:23
  4. Block 04 15:33
    Running 4 6:37
    v median +1:39
    80m Burpee Broad Jump 8:56
    v median +4:24
  5. Block 05 12:14
    Running 5 7:23
    v median +2:13
    1000m Row 4:51
    v median +0:23
  6. Block 06 10:19
    Running 6 6:58
    v median +1:58
    200m Farmers Carry 3:21
    v median +1:17
  7. Block 07 17:02
    Running 7 7:46
    v median +2:31
    100m Sandbag Lunges 9:16
    v median +4:25
  8. Block 08 19:45
    Running 8 9:54
    v median +4:18
    Wall Balls 9:51
    v median +3:42

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:41
0:25 0:16
B5 · 1000m Row
1:14
0:44 0:30
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:26
1:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:43 behind

Elsewhere

The board

Individual Pro · Men at Riga 2025

See this race on page 2
Other races by Jonas Forslund
All 12 races
Source Unofficial
Event
Riga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB7D
Measured against
Men · n = 94