The race, in three figures
The race, in words
1:49:02 at Oslo 2025 put Jonas Forslund 830th of 935 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:19 behind the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
The field ran 1:15 faster at Oslo 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:46v median +1:32
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Block 02 10:13Running 2 7:00v median +1:52
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Block 03 12:04Running 3 7:31v median +2:03
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Block 04 15:29Running 4 7:48v median +2:21
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Block 05 12:25Running 5 7:51v median +2:09
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Block 06 9:55Running 6 7:39v median +2:08
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Block 07 16:20Running 7 7:58v median +2:28
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Block 08 14:28Running 8 7:07v median +2:06
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.