The race, in three figures
The race, in words
Michael Ryan finished 91st of 94 men in the Pro division at Riga 2025, in 1:55:53.
The sandbag lunges cost the most time: 4:57 slower than the median. The race faded late: the second half went 7:01 worse against the middle of the field than the first. 7:35 in the roxzone was slower than 91% of the field.
That was 2:18 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:31v median +1:47
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Block 02 10:26Running 2 6:38v median +2:06
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Block 03 13:02Running 3 7:01v median +2:09
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Block 04 15:10Running 4 7:38v median +2:40
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Block 05 12:42Running 5 7:54v median +2:44
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Block 06 11:09Running 6 7:51v median +2:51
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Block 07 17:11Running 7 7:23v median +2:08
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Block 08 18:40Running 8 8:50v median +3:14
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.