The race, in three figures
The race, in words
Michael Ryan finished 143rd of 147 men in the Pro division at Manchester 2024, in 1:50:11.
If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first. The roxzone cost time: 7:48, behind 96% of the field.
The field ran 2:08 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:17v median +1:09
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Block 02 10:14Running 2 6:18v median +1:49
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Block 03 13:47Running 3 7:00v median +2:16
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Block 04 15:02Running 4 7:35v median +2:47
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Block 05 12:11Running 5 7:08v median +2:17
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Block 06 10:24Running 6 7:32v median +2:41
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Block 07 14:30Running 7 7:17v median +2:21
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Block 08 17:47Running 8 9:01v median +3:41
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.