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Latvia / Riga 2025 / Individual Pro · Women / Season 7 (2024/25)

Justyna Gzyl

POL W 35-39 n = 55
Finish · net time
1:26:21
−3:29 v median 1:29:50
Women
23/55
35-39
3/10
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
21/55
Rank
Biggest loss
1000m Row
+0:17
v median
50/55
Rank

The race, in words

1:26:21 at Riga 2025 put Justyna Gzyl on the age-group podium: 3rd of 10 in the 35–39 age group.

Nowhere gained more than the burpee broad jumps: 0:50 on the median.

That was 4:35 off the time at Warsaw 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:05
    v median −0:03
    1000m SkiErg 4:45
    v median −0:08
  2. Block 02 8:20
    Running 2 5:11
    v median +0:02
    50m Sled Push 3:09
    v median +0:03
  3. Block 03 11:44
    Running 3 5:34
    v median +0:01
    50m Sled Pull 6:10
    v median +0:04
  4. Block 04 10:35
    Running 4 5:44
    v median +0:15
    80m Burpee Broad Jump 4:51
    v median −0:50
  5. Block 05 11:18
    Running 5 5:52
    v median +0:08
    1000m Row 5:26
    v median +0:17
  6. Block 06 8:21
    Running 6 5:45
    v median +0:04
    200m Farmers Carry 2:36
    v median +0:04
  7. Block 07 10:17
    Running 7 5:53
    v median +0:14
    100m Sandbag Lunges 4:24
    v median −0:21
  8. Block 08 11:55
    Running 8 6:20
    v median +0:18
    Wall Balls 5:35
    v median −0:21

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 54

A pace, not a person: at every mat, the middle of the 54 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead

Elsewhere

The board

Individual Pro · Women at Riga 2025

See this race on page 1
Other races by Justyna Gzyl
Source Unofficial
Event
Riga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB7D
Measured against
Women · n = 55