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Poland / Poznan 2024 / Individual Pro · Women / Season 7 (2024/25)

Justyna Gzyl

POL W 35-39 n = 68
Finish · net time
1:32:32
+6:34 v median 1:25:58
Women
52/68
35-39
15/21
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
33/68
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
48/68
Rank

The race, in words

1:32:32 at Poznan 2024 put Justyna Gzyl 52nd of 68 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. 8:40 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:23
    v median +0:19
    1000m SkiErg 4:57
    v median +0:05
  2. Block 02 8:23
    Running 2 5:09
    v median +0:30
    50m Sled Push 3:14
    v median +0:17
  3. Block 03 11:12
    Running 3 5:26
    v median +0:31
    50m Sled Pull 5:46
    v median −0:12
  4. Block 04 11:12
    Running 4 5:31
    v median +0:32
    80m Burpee Broad Jump 5:41
    v median +0:35
  5. Block 05 10:47
    Running 5 5:28
    v median +0:36
    1000m Row 5:19
    v median +0:08
  6. Block 06 7:53
    Running 6 5:19
    v median +0:27
    200m Farmers Carry 2:34
    v median +0:03
  7. Block 07 11:16
    Running 7 5:32
    v median +0:34
    100m Sandbag Lunges 5:44
    v median +0:42
  8. Block 08 12:56
    Running 8 6:06
    v median +0:36
    Wall Balls 6:50
    v median +0:37

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
0:55
0:20 0:35
B3 · 50m Sled Pull
1:30
0:37 0:53
B4 · 80m Burpee Broad Jump
1:13
0:14 0:59
B5 · 1000m Row
1:08
0:08 1:00
B6 · 200m Farmers Carry
1:22
0:42 0:40
B7 · 100m Sandbag Lunges
1:32
0:41 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind

Elsewhere

The board

Individual Pro · Women at Poznan 2024

See this race on page 2
Other races by Justyna Gzyl
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Women · n = 68