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Poland / Warschau 2023 / Individual Open · Women / Season 6 (2023/24)

Justyna Gzyl

POL W 35-39 n = 67
Finish · net time
1:35:25
−0:44 v median 1:36:09
Women
31/67
35-39
5/12
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
17/67
Rank
Biggest loss
Wall Balls
+0:22
v median
40/67
Rank

The race, in words

Justyna Gzyl finished 31st of 67 women in the Open division at Warschau 2023, in 1:35:25, faster than 54% of the field.

Nowhere gained more than the burpee broad jumps: 0:52 on the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:55
    v median −0:02
    1000m SkiErg 5:32
    v median +0:15
  2. Block 02 9:00
    Running 2 6:01
    v median +0:14
    50m Sled Push 2:59
    v median −0:14
  3. Block 03 14:04
    Running 3 6:33
    v median +0:20
    50m Sled Pull 7:31
    v median −0:44
  4. Block 04 11:56
    Running 4 6:31
    v median +0:11
    80m Burpee Broad Jump 5:25
    v median −0:52
  5. Block 05 12:32
    Running 5 6:51
    v median +0:16
    1000m Row 5:41
    v median +0:07
  6. Block 06 8:32
    Running 6 6:15
    v median −0:16
    200m Farmers Carry 2:17
    v median −0:01
  7. Block 07 10:33
    Running 7 6:05
    v median −0:19
    100m Sandbag Lunges 4:28
    v median −0:13
  8. Block 08 10:39
    Running 8 5:35
    v median +0:05
    Wall Balls 5:04
    v median +0:22

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:05
0:14 0:51
B3 · 50m Sled Pull
1:00
0:34 0:26
B4 · 80m Burpee Broad Jump
1:13
0:45 0:28
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:34
0:38 0:56
B7 · 100m Sandbag Lunges
1:51
0:32 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:01 ahead

Elsewhere

The board

Individual Open · Women at Warschau 2023

See this race on page 1
Other races by Justyna Gzyl
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67