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Riga / HYROX PRO / Season 7 (2024/25)

Zonia Prinsloo

RSA W 30-34 n = 55
Finish · net time
1:27:31
−2:19 v median 1:29:50
Women
26/55
30-34
8/13
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
16/55
Rank
Biggest loss
200m Farmers Carry
+1:20
v median
52/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:57
    v median −0:11
    1000m SkiErg 4:29
    v median −0:24
  2. Block 02 7:41
    Running 2 5:08
    v median −0:01
    50m Sled Push 2:33
    v median −0:33
  3. Block 03 10:48
    Running 3 5:31
    v median −0:02
    50m Sled Pull 5:17
    v median −0:49
  4. Block 04 11:08
    Running 4 5:27
    v median −0:02
    80m Burpee Broad Jump 5:41
    v median +0:00
  5. Block 05 10:38
    Running 5 5:48
    v median +0:04
    1000m Row 4:50
    v median −0:19
  6. Block 06 9:36
    Running 6 5:44
    v median +0:03
    200m Farmers Carry 3:52
    v median +1:20
  7. Block 07 11:32
    Running 7 5:27
    v median −0:12
    100m Sandbag Lunges 6:05
    v median +1:20
  8. Block 08 11:58
    Running 8 6:15
    v median +0:13
    Wall Balls 5:43
    v median −0:13

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:38
0:01 0:37
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:53
0:26 0:27
B5 · 1000m Row
1:01
0:23 0:38
B6 · 200m Farmers Carry
1:12
0:46 0:26
B7 · 100m Sandbag Lunges
1:11
0:46 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 54

A pace, not a person: at every mat, the middle of the 54 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:58 ahead
Source Unofficial
Event
Riga
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB7D
Measured against
Women · n = 55