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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Zonia Prinsloo

RSA W 30-34 n = 677
Finish · net time
1:22:31
+1:39 v median 1:20:52
Women
392/677
30-34
106/126
Field beaten
42%

The race, in three figures

Field beaten
23%
Runs
68%
Stations
Biggest gain
50m Sled Push
−0:51
v median
72/677
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
496/677
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:37
    v median +0:09
    1000m SkiErg 4:19
    v median −0:22
  2. Block 02 7:30
    Running 2 4:39
    v median +0:19
    50m Sled Push 2:51
    v median −0:51
  3. Block 03 9:59
    Running 3 4:55
    v median +0:19
    50m Sled Pull 5:04
    v median −0:43
  4. Block 04 10:31
    Running 4 4:59
    v median +0:21
    80m Burpee Broad Jump 5:32
    v median +0:36
  5. Block 05 9:59
    Running 5 5:08
    v median +0:26
    1000m Row 4:51
    v median −0:06
  6. Block 06 7:04
    Running 6 5:10
    v median +0:29
    200m Farmers Carry 1:54
    v median −0:31
  7. Block 07 10:36
    Running 7 5:16
    v median +0:31
    100m Sandbag Lunges 5:20
    v median +0:39
  8. Block 08 10:57
    Running 8 5:19
    v median +0:26
    Wall Balls 5:38
    v median −0:23

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:40
0:30 0:10
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:49
0:22 0:27
B4 · 80m Burpee Broad Jump
1:15
0:34 0:41
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
1:08
0:30 0:38
B7 · 100m Sandbag Lunges
1:25
0:31 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:45 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677