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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Zonia Prinsloo

RSA W 30-34 n = 64
Finish · net time
1:17:34
−13:57 v median 1:31:31
Women
11/64
30-34
6/20
Field beaten
83%

The race, in three figures

Field beaten
72%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:17
v median
2/64
Rank
Biggest loss
1000m Row
−0:16
v median
17/64
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:38
    v median −0:46
    1000m SkiErg 4:20
    v median −0:45
  2. Block 02 7:20
    Running 2 4:40
    v median −0:35
    50m Sled Push 2:40
    v median −1:11
  3. Block 03 9:42
    Running 3 5:22
    v median −0:20
    50m Sled Pull 4:20
    v median −1:47
  4. Block 04 9:38
    Running 4 5:12
    v median −0:21
    80m Burpee Broad Jump 4:26
    v median −0:58
  5. Block 05 10:24
    Running 5 5:29
    v median −0:08
    1000m Row 4:55
    v median −0:16
  6. Block 06 7:18
    Running 6 5:14
    v median −0:29
    200m Farmers Carry 2:04
    v median −0:49
  7. Block 07 9:23
    Running 7 4:59
    v median −0:47
    100m Sandbag Lunges 4:24
    v median −0:56
  8. Block 08 9:29
    Running 8 5:16
    v median −0:42
    Wall Balls 4:13
    v median −2:17

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:54
0:37 0:17
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
0:49
0:03 0:46
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
0:57
0:17 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Women · n = 64