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Latvia / Riga 2025 / Individual Open · Women / Season 7 (2024/25)

Kristina Shepperd

GBR W 30-34 n = 291
Finish · net time
1:17:12
−14:29 v median 1:31:41
Course +2:22 v season average ±0:33 · 174 athletes
Women
23/291
30-34
6/71
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
33/291
Rank
Biggest loss
1000m Row
+0:07
v median
174/291
Rank

The race, in words

Kristina Shepperd finished in the top 10% of the field at Riga 2025, in 1:17:12 for 23rd of 291 women in the Open division.

The sled pull was the standout, 1:07 quicker than the median and 33rd of 291. Time in the roxzone, 4:18, was faster than 89% of the field.

Riga cost the whole field time: about 2:22 more than the average race this season, going by 174 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:04
    v median −0:33
    v median −0:16
  2. Block 02 6:31
    Running 2 4:28
    v median −1:09
    v median −0:19
  3. Block 03 8:59
    Running 3 4:45
    v median −1:12
    v median −1:07
  4. Block 04 11:25
    Running 4 5:01
    v median −1:04
    v median −0:15
  5. Block 05 10:56
    Running 5 5:26
    v median −0:52
    1000m Row 5:30
    v median +0:07
  6. Block 06 6:58
    Running 6 5:09
    v median −0:58
    v median −0:19
  7. Block 07 8:44
    Running 7 4:58
    v median −1:12
    v median −1:04
  8. Block 08 10:34
    Running 8 5:13
    v median −1:24
    Wall Balls 5:21
    v median −0:46

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:35
0:01 0:34
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:29
0:23 0:06
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead

Elsewhere

Source Unofficial
Event
Riga 2025
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 291