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London Excel / HYROX / Season 8 (2025/26)

Kristina Shepperd

GBR W 30-34 n = 1542
Finish · net time
1:11:18
−18:22 v median 1:29:40
Women
66/1542
30-34
22/340
Field beaten
96%

The race, in three figures

Field beaten
93%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:45
v median
194/1542
Rank
Biggest loss
1000m SkiErg
−0:22
v median
241/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:21
    v median −0:16
    1000m SkiErg 5:09
    v median −0:22
  2. Block 02 5:22
    Running 2 3:27
    v median −0:50
    50m Sled Push 1:55
    v median −0:42
  3. Block 03 7:38
    Running 3 3:36
    v median −0:49
    50m Sled Pull 4:02
    v median −1:35
  4. Block 04 8:31
    Running 4 3:36
    v median −0:55
    80m Burpee Broad Jump 4:55
    v median −1:33
  5. Block 05 8:47
    Running 5 3:42
    v median −0:54
    1000m Row 5:05
    v median −0:27
  6. Block 06 5:27
    Running 6 3:39
    v median −0:53
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 7:01
    Running 7 3:38
    v median −0:54
    100m Sandbag Lunges 3:23
    v median −1:33
  8. Block 08 10:02
    Running 8 5:11
    v median −1:15
    Wall Balls 4:51
    v median −1:45

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:29
0:42 0:47
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
1:37
1:15 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542