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Latvia / Riga 2025 / Individual Open · Women / Season 7 (2024/25)

Shauna Coogan

IRL W 25-29 n = 291
Finish · net time
1:25:27
−6:14 v median 1:31:41
Course +2:22 v season average ±0:33 · 174 athletes
Women
80/291
25-29
21/59
Field beaten
73%

The race, in three figures

Field beaten
46%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:44
v median
15/291
Rank
Biggest loss
50m Sled Push
+0:01
v median
155/291
Rank

The race, in words

In the Open division at Riga 2025, Shauna Coogan crossed the line in 1:25:27: 80th of 291 women, faster than 73% of the field.

The stations carried this race: faster than 91% of the field across all eight, against 46% on the runs. Nowhere gained more than the wall balls: 1:44 on the median.

This was a slow day in Riga. Measured against their other races this season, the people who raced here lost about 2:22. An improvement of 2:53 on Paris 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:31
    v median −0:06
    v median −0:31
  2. Block 02 8:15
    Running 2 5:52
    v median +0:15
    v median +0:01
  3. Block 03 9:39
    Running 3 6:00
    v median +0:03
    v median −1:42
  4. Block 04 12:00
    Running 4 6:22
    v median +0:17
    v median −1:01
  5. Block 05 11:11
    Running 5 6:33
    v median +0:15
    1000m Row 4:38
    v median −0:45
  6. Block 06 8:19
    Running 6 6:18
    v median +0:11
    v median −0:07
  7. Block 07 11:09
    Running 7 6:24
    v median +0:14
    v median −0:05
  8. Block 08 11:16
    Running 8 6:53
    v median +0:16
    Wall Balls 4:23
    v median −1:44

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
0:52
0:35 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead

Elsewhere

Source Unofficial
Event
Riga 2025
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 291