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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Shauna Coogan

IRL W 16-24 n = 363
Finish · net time
1:31:53
−5:46 v median 1:37:39
Women
112/363
16-24
14/38
Field beaten
69%

The race, in three figures

Field beaten
40%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
38/363
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
133/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:46
    v median −0:11
    1000m SkiErg 4:39
    v median −0:36
  2. Block 02 9:13
    Running 2 6:41
    v median +0:17
    50m Sled Push 2:32
    v median −0:47
  3. Block 03 12:28
    Running 3 7:24
    v median +0:39
    50m Sled Pull 5:04
    v median −1:37
  4. Block 04 13:19
    Running 4 7:13
    v median +0:26
    80m Burpee Broad Jump 6:06
    v median −0:52
  5. Block 05 12:20
    Running 5 7:25
    v median +0:26
    1000m Row 4:55
    v median −0:36
  6. Block 06 9:21
    Running 6 7:09
    v median +0:23
    200m Farmers Carry 2:12
    v median −0:07
  7. Block 07 11:26
    Running 7 7:00
    v median +0:16
    100m Sandbag Lunges 4:26
    v median −0:35
  8. Block 08 10:20
    Running 8 6:56
    v median +0:10
    Wall Balls 3:24
    v median −1:30

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:48
0:42 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363