Skip to content
Riga / HYROX / Season 7 (2024/25)

Kate Sandford

GBR W 45-49 n = 284
Finish · net time
1:26:33
−5:08 v median 1:31:41
Women
94/284
45-49
9/31
Field beaten
67%

The race, in three figures

Field beaten
52%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
45/284
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
185/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:18
    v median −0:18
    1000m SkiErg 4:37
    v median −0:30
  2. Block 02 7:04
    Running 2 5:07
    v median −0:28
    50m Sled Push 1:57
    v median −0:25
  3. Block 03 10:01
    Running 3 5:37
    v median −0:18
    50m Sled Pull 4:24
    v median −0:57
  4. Block 04 11:56
    Running 4 5:31
    v median −0:33
    80m Burpee Broad Jump 6:25
    v median −0:14
  5. Block 05 10:46
    Running 5 5:44
    v median −0:34
    1000m Row 5:02
    v median −0:21
  6. Block 06 9:48
    Running 6 7:33
    v median +1:26
    200m Farmers Carry 2:15
    v median +0:07
  7. Block 07 9:59
    Running 7 5:42
    v median −0:25
    100m Sandbag Lunges 4:17
    v median −0:33
  8. Block 08 13:28
    Running 8 8:06
    v median +1:33
    Wall Balls 5:22
    v median −0:45

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:36
0:01 0:35
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead
Source Unofficial
Event
Riga
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 284