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Latvia / Riga 2025 / Individual Open · Women / Season 7 (2024/25)

Kate Sandford

GBR W 45-49 n = 291
Finish · net time
1:26:33
−5:08 v median 1:31:41
Course +2:22 v season average ±0:33 · 174 athletes
Women
94/291
45-49
9/31
Field beaten
68%

The race, in three figures

Field beaten
52%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
45/291
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
185/291
Rank

The race, in words

Kate Sandford finished 94th of 291 women in the Open division at Riga 2025, in 1:26:33, faster than 68% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 52% on the runs. The sled pull was the standout, 0:57 quicker than the median and 45th of 291. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.

Riga cost the whole field time: about 2:22 more than the average race this season, going by 174 athletes who raced both. Kate Sandford's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:18
    v median −0:19
    v median −0:30
  2. Block 02 7:04
    Running 2 5:07
    v median −0:30
    v median −0:25
  3. Block 03 10:01
    Running 3 5:37
    v median −0:20
    v median −0:57
  4. Block 04 11:56
    Running 4 5:31
    v median −0:34
    v median −0:14
  5. Block 05 10:46
    Running 5 5:44
    v median −0:34
    1000m Row 5:02
    v median −0:21
  6. Block 06 9:48
    Running 6 7:33
    v median +1:26
    v median +0:07
  7. Block 07 9:59
    Running 7 5:42
    v median −0:28
    v median −0:33
  8. Block 08 13:28
    Running 8 8:06
    v median +1:29
    Wall Balls 5:22
    v median −0:45

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:36
0:01 0:35
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead

Elsewhere

Source Unofficial
Event
Riga 2025
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 291