The race, in three figures
The race, in words
1:31:14 at Rimini 2025 put Allan Hender 395th of 596 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:32. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
The field ran 1:48 faster at Rimini 2025 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:13v median +0:28
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Block 02 9:14Running 2 5:28v median +0:45
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Block 03 11:06Running 3 5:36v median +0:26
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Block 04 12:56Running 4 5:39v median +0:30
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Block 05 11:04Running 5 5:48v median +0:33
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Block 06 7:23Running 6 5:26v median +0:18
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Block 07 10:32Running 7 5:22v median +0:16
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Block 08 12:17Running 8 4:23v median +0:12
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 591
A pace, not a person: at every mat, the middle of the 591 men who finished.