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London Excel / HYROX PRO / Season 8 (2025/26)

Allan Hender

GBR M 25-29 n = 462
Finish · net time
1:34:30
+19:12 v median 1:15:18
Men
425/462
25-29
94/98
Field beaten
8%

The race, in three figures

Field beaten
23%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
342/462
Rank
Biggest loss
Wall Balls
+5:35
v median
442/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:05
    v median +0:18
    1000m SkiErg 5:13
    v median +0:43
  2. Block 02 8:25
    Running 2 3:37
    v median +0:20
    50m Sled Push 4:48
    v median +1:28
  3. Block 03 10:16
    Running 3 3:58
    v median +0:28
    50m Sled Pull 6:18
    v median +0:44
  4. Block 04 9:54
    Running 4 4:01
    v median +0:28
    80m Burpee Broad Jump 5:53
    v median +1:46
  5. Block 05 9:05
    Running 5 4:04
    v median +0:27
    1000m Row 5:01
    v median +0:27
  6. Block 06 6:14
    Running 6 3:53
    v median +0:19
    200m Farmers Carry 2:21
    v median +0:25
  7. Block 07 12:59
    Running 7 4:26
    v median +0:49
    100m Sandbag Lunges 8:33
    v median +3:50
  8. Block 08 18:04
    Running 8 5:55
    v median +0:44
    Wall Balls 12:09
    v median +5:35

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:26
0:14 1:12
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:52
1:11 0:41
B7 · 100m Sandbag Lunges
2:22
1:25 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462