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Warsaw / HYROX / Season 7 (2024/25)

Allan Hender

GBR M 25-29 n = 715
Finish · net time
1:45:24
+21:11 v median 1:24:13
Men
636/715
25-29
97/107
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:09
v median
274/715
Rank
Biggest loss
Wall Balls
+5:19
v median
692/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:15
    v median +0:20
    1000m SkiErg 4:56
    v median +0:27
  2. Block 02 7:57
    Running 2 5:37
    v median +0:24
    50m Sled Push 2:20
    v median −0:09
  3. Block 03 11:57
    Running 3 5:57
    v median +0:22
    50m Sled Pull 6:00
    v median +1:26
  4. Block 04 14:00
    Running 4 6:01
    v median +0:26
    80m Burpee Broad Jump 7:59
    v median +2:19
  5. Block 05 12:06
    Running 5 6:41
    v median +0:55
    1000m Row 5:25
    v median +0:38
  6. Block 06 8:22
    Running 6 6:24
    v median +0:47
    200m Farmers Carry 1:58
    v median +0:01
  7. Block 07 15:34
    Running 7 6:34
    v median +0:59
    100m Sandbag Lunges 9:00
    v median +4:05
  8. Block 08 18:46
    Running 8 7:11
    v median +2:07
    Wall Balls 11:35
    v median +5:19

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:59
0:06 0:53
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:05
0:41 0:24
B7 · 100m Sandbag Lunges
2:56
0:41 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:17 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715