The race, in three figures
The race, in words
Ahmed El Tantawi finished 39th of 194 men in the Pro division at Istanbul 1 2026, in 1:05:09, faster than 80% of the field.
The sled pull was where this race was made, 1:20 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 3:08. That was 2:06 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:59v median −0:36
-
Block 02 6:45Running 2 3:15v median −0:33
-
Block 03 7:23Running 3 3:31v median −0:33
-
Block 04 6:20Running 4 3:36v median −0:29
-
Block 05 7:51Running 5 3:37v median −0:34
-
Block 06 5:22Running 6 3:34v median −0:33
-
Block 07 7:22Running 7 3:41v median −0:31
-
Block 08 9:56Running 8 4:00v median −0:40
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 193
A pace, not a person: at every mat, the middle of the 193 men who finished.