The race, in three figures
The race, in words
Nabeel Illahi finished 106th of 194 men in the Pro division at Istanbul 1 2026, in 1:18:37.
If there was time left out there, it was on the sled push, 1:15 behind the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 3:08. The fastest of 2 finishes in the Pro division for Nabeel Illahi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:57v median +0:22
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Block 02 8:29Running 2 3:56v median +0:08
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Block 03 10:04Running 3 4:03v median −0:01
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Block 04 8:44Running 4 4:08v median +0:03
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Block 05 8:39Running 5 4:05v median −0:06
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Block 06 6:15Running 6 4:02v median −0:05
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Block 07 9:35Running 7 4:08v median −0:04
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Block 08 10:10Running 8 4:32v median −0:08
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 193
A pace, not a person: at every mat, the middle of the 193 men who finished.