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London Excel / HYROX / Season 8 (2025/26)

Nabeel Illahi

PAK M 30-34 n = 2779
Finish · net time
1:12:30
−10:12 v median 1:22:42
Men
612/2779
30-34
188/636
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:15
v median
312/2779
Rank
Biggest loss
50m Sled Push
+0:38
v median
2322/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:06
    v median −0:05
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 6:52
    Running 2 3:27
    v median −0:18
    50m Sled Push 3:25
    v median +0:38
  3. Block 03 7:52
    Running 3 3:35
    v median −0:24
    50m Sled Pull 4:17
    v median −0:30
  4. Block 04 8:03
    Running 4 3:36
    v median −0:25
    80m Burpee Broad Jump 4:27
    v median −1:00
  5. Block 05 8:35
    Running 5 3:46
    v median −0:22
    1000m Row 4:49
    v median −0:06
  6. Block 06 5:23
    Running 6 3:33
    v median −0:30
    200m Farmers Carry 1:50
    v median −0:11
  7. Block 07 8:06
    Running 7 3:34
    v median −0:31
    100m Sandbag Lunges 4:32
    v median −0:34
  8. Block 08 9:52
    Running 8 4:54
    v median −1:01
    Wall Balls 4:58
    v median −2:15

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:28
0:49 0:39
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:39
1:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779