The race, in three figures
The race, in words
Gede Foster finished 21st of 54 women in the Pro division at Istanbul 1 2026, in 1:13:49, faster than 61% of the field.
The sandbag lunges were where this race was made, 2:09 ahead of the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first. 9:35 in the roxzone was slower than 87% of the field.
Gede Foster's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:32v median −0:16
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Block 02 6:37Running 2 3:41v median −0:17
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Block 03 8:59Running 3 3:59v median −0:13
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Block 04 7:27Running 4 3:55v median −0:21
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Block 05 9:23Running 5 4:00v median −0:16
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Block 06 6:29Running 6 3:48v median −0:28
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Block 07 6:27Running 7 3:57v median −0:18
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Block 08 9:36Running 8 4:19v median −0:23
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.