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Cardiff / HYROX PRO / Season 7 (2024/25)

Gede Foster

GBR W 30-34 n = 74
Finish · net time
1:24:55
−4:09 v median 1:29:04
Women
25/74
30-34
3/12
Field beaten
66%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:31
v median
12/74
Rank
Biggest loss
50m Sled Pull
+3:14
v median
71/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:28
    v median −0:32
    1000m SkiErg 4:57
    v median +0:01
  2. Block 02 9:05
    Running 2 4:13
    v median −0:25
    50m Sled Push 4:52
    v median +0:42
  3. Block 03 13:52
    Running 3 4:12
    v median −0:44
    50m Sled Pull 9:40
    v median +3:14
  4. Block 04 9:01
    Running 4 4:21
    v median −0:40
    80m Burpee Broad Jump 4:40
    v median −1:31
  5. Block 05 9:56
    Running 5 4:27
    v median −0:38
    1000m Row 5:29
    v median +0:18
  6. Block 06 7:34
    Running 6 4:22
    v median −0:38
    200m Farmers Carry 3:12
    v median +0:29
  7. Block 07 9:25
    Running 7 4:25
    v median −0:40
    100m Sandbag Lunges 5:00
    v median −0:01
  8. Block 08 10:53
    Running 8 5:05
    v median −0:53
    Wall Balls 5:48
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:50
0:20 0:30
B6 · 200m Farmers Carry
1:23
0:45 0:38
B7 · 100m Sandbag Lunges
1:25
0:48 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74