The race, in three figures
The race, in words
1:16:15 at Istanbul 1 2026 put Michelle Westhorpe & Ellie Gange 11th of 32 women's teams in the Doubles Pro division, ahead of 66% of the field.
Nowhere gained more than the sled pull: 0:37 on the median. On the burpee broad jumps the field had the edge, by 0:43. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:46v median −0:14
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Block 02 7:05Running 2 4:33v median −0:14
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Block 03 8:27Running 3 4:41v median −0:17
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Block 04 8:34Running 4 4:43v median −0:15
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Block 05 9:29Running 5 4:42v median −0:21
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Block 06 6:49Running 6 4:46v median −0:27
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Block 07 8:38Running 7 4:42v median −0:22
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Block 08 9:04Running 8 5:02v median −0:21
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 32
A pace, not a person: at every mat, the middle of the 32 women's teams who finished.